#08: YouTube, Mindset

There are a ton of instructional MMA videos, workouts and martial arts techniques available online on sites such as YouTube.

In this episode, Jeff and Eric discuss the pros and cons of having so much information available and how to get the most out of it. They also talk about mindset and how to overcome limiting beliefs.

Listen then share your feedback or ask them any questions at mmatrainingshow@gmail.com!

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